It’s Spring!!!! Let me just speak for all (OK, maybe not you guys on Vancouver Island…grrrr! 😉 ) Canadians and say how relieved we are that IT IS OFFICIALLY SPRING ON THE CALENDAR and Winter 2019 is now behind us.
As is my habit, I use these times of the year to check in on my progress towards my intentions. This provides me with a quarterly reminder and opportunity for course-correction, if needed. It’s like using the Daylight Savings Time changes to remind you to check the batteries in a smoke detector, except more in keeping with the natural world!
So…so far, so good. I am keeping up with making good on my word for 2019: Record, entering a few bon mots (or not so bon mots) every day in my journal.

My health journey – also so far, so good! I’m killing my 10K step goal. And, as of today, I have lost just over 13 pounds since I joined WW last October. I feel great, with lots of energy and enthusiasm to get me through my days. My jeans fits nicely – even a bit loose – for the first time in a long time. I love everything about WW – I love the app; the flexibility; the variety; the focus on healthy, whole foods and daily activity; the support and sharing at the workshop; and of course (so important for me) – the accountability. I even lost 1/2 pound after coming back from my winter travels – and believe me, I did not track my food/liquor intake or even try to restrict myself while vacationing!
One of the best things about this weight loss is that already my blood pressure has come down significantly. I may soon have to adjust how I take my BP medication, and hopefully can get off it completely at some point.

The A-Z Blog Challenge is coming up at the beginning of April, and for the first time in 4 years, I won’t be participating. Because I’ll be travelling again (AGAIN!!!) in the middle of the month. This is turning out to be quite the year for me. So here’s what’s happening: my SIL and BIL have put their names in every year for the past 10 years, for the opportunity to buy passes to the Masters Golf Tournament in Augusta, Georgia. And you guessed it – this year they got notified their names were drawn. So guess who got invited to join them down there? That’s right. THIS GAL!
We’ll be staying in an “executive home” and meals and transportation to and from the course are included. I don’t have much more details than that, at this point. Except for knowing the dress code and rules for being a spectator (no cameras, cell phone, no electronics PERIOD). This last part has me a bit stressed. What is a blogger without her camera??? Speaking of …
I decided, after months of thinking about it, to treat myself to a new camera.

My previous camera is 5 years old. Which is like using a 5 year old phone or computer. Ancient technology. I’m looking forward to using the video function more and more. I may eventually post the odd video diary to YouTube if I feel confident enough to try out this vlogging thing. Speaking of YouTube…
My new obsession: Caitlin Doughty, and her channel
Caitlin is an author and YouTuber, and the founder/leader (or at least one of them) of The Order of the Good Death – a death-positivity movement. I hope I haven’t lost you yet! She is a mortician and an advocate of helping families take back control of their loved one’s death and funeral rites, helping them to choose greener burials (usually much lower in cost than the traditional way too) and to say goodbye in a healthier, more personal and meaningful way. She is trying to change the dialogue around death and empower families to stand up to pushy funeral homes, and does it with short, fun videos that I find very entertaining and educational. Her channel has hours of content about death-related topics and rituals from around the world (Ask a Mortician! Iconic Corpses! Morbid Minutes!) that are addictive to watch!
Here’s a really good one about grief, to give you a sample. One that’s not quite so macabre – not that there is anything wrong with that! A-hem!!!
What she says really resonates with me because I consider myself a pretty death-positive person. I don’t shy away from the topic or people who are dying. (Let’s face it: we are all dying. Just some of us sooner than others).
In fact, with all the deaths I’ve had to experience in my family lately, I’ve found that I have kind of an aptitude for it, if that’s the right term. Someday I may volunteer in some capacity to help people with death. Like at a hospice.
And I feel really strongly about having a green burial. I sent Mizz J a random text this week telling her (again) of my wishes to be sewn into a biodegradable shroud and dumped, un-embalmed, into a hole in the ground, to nourish the soil and plant life. I even sent her a link to a green burial cemetery – you know – just in case something happens before I can arrange it for myself. As one does…
Thinking of and planning my death is not at all morbid, to me. My mom planned and paid for her funeral years in advance and it brought her great peace of mind. And made our job of caring for her in her illness and death so much easier at a difficult time. Because we knew exactly what she wanted done, at the end.
That’s it for me. Happily thinking about death at the start of this season of new life. 🙂 How are you all doing at this point in 2019? Please feel free to share in the comments.
Rock on,
The WB