Well, the weather outside is not exactly frightful…but it has changed and fall is definitely in the air. At Chez Badass, that means it is that special time of year once again. Oh yeah baby – I’m talking about Soup Weather! I like to make lots of different soups once the weather cools down…and one of my favourites is Lemon Chicken Soup.
I base my soup on this recipe: Yum & Yummer’s Lemon Chicken Soup with Orzo but I use rice instead of orzo and spice it differently because I am lazy like that and I hate bay leaves according to my preferences.
Chop onion, carrot, garlic (I use the already minced stuff) and celery and sauté in olive oil until onion is soft and translucent. (I don’t measure. I just chop till it looks like enough, to me.)Then add the seasoning. I like Italian seasoning for my soups. I put that shit on everything. Again, I don’t measure. I just shake it on till it seems like enough. I can always add more later.
Then I prepare the chicken stock. Since I don’t have a big freezer anymore, I no longer have homemade stock on hand. This is the next best thing, I have found.
Zest BEFORE juicing. I can’t stress this enough. It is so much harder to zest a juiced lemon not that I would know anything about that. This recipe calls for 1/4 cup lemon juice. I managed to get just that amount from my lemon.
Add lemon juice and zest to the soup. Then I add the rice (1/2 cup). I have used brown and basmati, in the past. This time I used arborio, just for a change. You could add whatever starch you like to this recipe. Barley, noodles, potatoes…anything (or nothing) would be good. Go crazy!
Sometimes (like this time) I add 1/4 teaspoon turmeric for colour.
I had previously cooked and chopped up chicken breasts in the freezer, so that got added to the soup.
Let everybody in the soup pot commingle and get to know each other for about 20 minutes or so while things are simmering.
As always: please feel free to let my co-host Donna or myself know what’s on your plate at your house, in the Comments of either Donna’s or my post (or both, if you are so inclined!). Please check out Donna’s post, to read about the delicious dessert she makes for sharing with friends!
Remember: if you decide to blog or Facebook or Instagram about it, to use the tags #whatsonyourplateblogchallenge or #woypbc so we can find you out on ye olde interwebbs!
Now that Summer 2021 is firmly in the rearview mirror and my second fall on the island is in progress, I have decided to make it a goal to explore 1 new-to-me trail per week. Earlier this week I headed out to experience the Cable Bay Trail (and Joan Point Park and Dodd Narrows) in Cedar. Cable Bay Trail is apparently one of the top-ranked forest trails on Vancouver Island. And Dodd Narrows is known for sea life (sea lions and orcas) frolicking in its strong current. (Unfortunately no frolicking during my hike, which occurred at high tide…only 1 lonely sea lion seen although many were heard!) Here are some photos of this walk. I hope you enjoy them as much as I enjoyed taking them.
I urge everyone to use this day to broaden their knowledge about Indigenous peoples: their culture, struggles, and what they have had to endure since colonization.
This course – at University of Alberta – is online, free, self-paced and a great place to start:
Yesterday was one for the books! (My personal history books, I mean 🙂 ) My sister and Donna and her husband had arrived in Campbell River, BC the day before in order to be on time for our early morning Homalco Tour’s Great Bears of Bute adventure. (You might remember we were in Campbell River earlier this year…so of course part of the agenda for THIS trip was to revisit our favourite Indigenous woman-led businesses there and to stock up, which we happily did!)
We eagerly boarded the beautiful Klohoy (Homalco word for chum salmon), a comfortable aluminum boat with 2 seats per person on the tour (1 in the indoor heated cabin with onboard loo, 1 on the viewing deck). After a brief safety lesson (including being instructed to wear our masks at all times), we were off on the 2 hour journey to Bute Inlet!
We weren’t too far into the trip to the mainland when Captain Flavian noticed whale blow. Which meant of course we had to stop to investigate.
After enjoying the whales for about 15 minutes, we continued on to an inlet where Captain Flavian had grown up, to learn some of the more recent (last 200 years) history of the Homalco people. Our guide Holly also tried to teach us some words in the Homalco language.
Holly told us to notice that the waters of the inlet were the most beautiful colour, due to glacial sediment from the rivers that feed it. And that the boat’s colour scheme had come from the colour of the water. See for yourself!
After docking, we made our way to the cultural centre to get a safety briefing from our bear guides: JJ and Ian. Basic takeaway: Listen to your guides! When they say “back on the bus”, this means NOW, not 2 more photos first! On the bus, JJ also regaled us with stories involving bear spray…er…misadventures from his childhood, and cultural stories of what the Homalco learned from observing grizzly bears.
At our first stop, a bear ambled into view even before we were all able to get off the bus. And there were bears at every stop thereafter. Holly mentioned she has yet to be “skunked” on any bear adventures she has hosted. Please check out my Instagram for the many videos I posted of this adventure!
Of course the bears were there for one thing only: to fatten up on the many chum salmon in the stream! Unfortunately the fish – although plentiful and easy to spot – were very hard to photograph through the running water.
Where there are bears, there are also many birds (including bald eagles – no good photos to share, unfortunately) – also there for the salmon…both for the eggs in the river and to clean up the fish who had already died on their journey to spawn.
After 3 hours of being awestruck in the presence of the magnificent grizzlies, we were as hungry as the bears themselves.
Once back on the boat for the journey back to Campbell River, even more wildlife was spotted.
After over 8 hours on the water and the mainland of British Columbia, it was time to head back to the dock in Campbell River, and from there back to home in Nanaimo.
Today I received the following (excerpted, from the email) from Homalco Tours:
I don’t think there is a big enough word for me to express my gratitude to the Homalco people for providing me the opportunity to partake of this adventure on their land. IT IS and WAS GOOD.
My sister from Ontario is here on Vancouver Island, visiting for 2 weeks. Last weekend we spent a delightful 2 nights in Tofino. Here are some pictures from our stay. Hope you enjoy! (We sure did!)
This is going to be somewhat of a looong story and a picture-heavy post so I hope you don’t mind. If you do mind, I don’t mind – so feel free to click away. My introduction to this recipe started way back at the beginning of the pandemic, when my good friend gifted me the most delicious loaf of homemade bread you could imagine. Jonathan somehow secured not only flour but yeast (remember those days?) and told me that this bread was not only insanely good, but insanely easy to make. He was 100% correct on both counts. His recipe came from the New York Times, I believe…and there are a bazillion versions of this bread recipe floating around Ye Olde Interwebs. Even recipes for gluten-free doorstops loaves, which I have tried (and failed miserably at).
Despite having issues with wheat (not gluten, but something else in bread), I can digest this bread just fine and without pesky heartburn. I think it is the very long rising…something that doesn’t happen in a production bakery. Anywho, here is the recipe (adapted by me from a gluten-free one I found somewhere…) told in pictures for this no-knead rustic bread loaf; pandemic and/or lockdown not required.
You will need:
3 cups of flour plus a little extra for dusting
3/4 tsp active quick-rise yeast
2 tsp kosher salt (I don’t see why you couldn’t use regular salt)
1.5 cups room temperature water
measuring cup and spoons
large glass bowl (Why glass? Does yeast hate metal/ceramic/plastic?)
wooden spoon (Don’t ask me why it has to be wood. Aesthetics? The anti-metal thing? I don’t know.)
Dutch oven
tea towel
parchment paper
cooling rack
oven (duh)
So…enough about me. What’s on your plate this month?
As always: please feel free to let my co-host Donna or myself know what’s on your plate at your house, in the Comments of either Donna’s or my post (or both, if you are so inclined!). My partner-in-crime Donna has crafted a beautiful post about food and friendship (a theme I have shamelessly incorporated into my own post, in a minor way). Please check out her post, to read more about the many happy hours spent sharing meals with friends over the past month.
Remember: if you decide to blog or Facebook or Instagram about it, to use the tags #whatsonyourplateblogchallenge or #woypbc so we can find you out on ye olde interwebbs!
So happy to join in on this new challenge, hosted by bloggers Sue Loncaric, Debbie Harris, Jo Tracey and my IRL buddy Donna! I’ve loved reading since I first learned how, and surprise, surprise: my favourite childhood gifts were books. And – just to confirm that you can teach this old dog new tricks – I’ve recently cultivated a love for audiobooks as well. Yeah, yeah…I know I am super late to the audiobook game…I remember my mom borrowing “books on tape” from the library decades ago…but it was something I couldn’t get into, until now. Thank you, retirement!
Anyhoodle…I have a goodreads account (see sidebar for widget), to keep track of my reading and you can find what I am currently reading right now right there! I do love goodreads, and recommend it to all my reading friends. Very handy for keeping track of what you have read and when, and for getting ideas of what to read next and what people thought of books you are considering to read/have read.
I usually read digital downloads from the library because your girl is kinda voracious when it comes to reading, and the book budget only stretches so far, ya know? I love the Libby app for this. It means I can always have a book with me – and at the ready – on my phone (and tablet). So handy for those times you are stuck waiting somewhere. And now that I have begun a love affair with audiobooks, it means I can listen from that same device either on my AirPods (when walking or hausfrau-ing) or through Edward’s speakers while driving.
But you can’t always find the books you want at the library…or in digital format. So lately my book journey has involved buying…gasp!…actual books. Here is the pile I have going at the moment:
If you can sense a theme in my purchases, you are 100% correctimundo!
I’m trying to get a more complete sense about the new land I call home, and how better to start than with stories from its original peoples?
That’s it for me, for this month. What are you reading or planning to read? Looking forward to seeing what’s on your bookshelf!
The days and weeks since my last post seem like a bit of a blur to me now. The day after my birthday, I left home to go camping with my daughter and her family in Ucluelet, and while I was there I received a message that my brother-in-law (in Ontario) was near the end of his brief and intense battle with cancer. Sure enough, he passed away the following day as I was making my way back to Nanaimo from the west coast of the island.
The next few days became a flurry of travel arrangements and packing. I arrived at the Victoria airport only to find out my direct flight had been cancelled 20 minutes after I left the house. So yet more arrangements had to be made to ensure I made it back to Ontario in time to pay my last respects at the celebration of life that was planned. I flew out of Nanaimo the next day, with a stop to change planes in Calgary.
I did make it and in time, and with my luggage (whew!). I also tried to fit in as many visits with people as I could, since I was “in town”, anyways…in fact I had to extend my stay for a few extra days when I realized I would never be able to fit everyone in, otherwise. I consider myself so fortunate to have all of these good friends who made time for me, on such short notice. I was thrilled to be able to spend time with my son and his girlfriend (and my grand-doggy!), and on his birthday too!
I did not take pictures of any of these meetups (deliberately) as I wanted to just be in the moment with my friends and family. However, on the rare free evening I did get out on walks with my gracious and lovely hosts and I had my phone camera at the ready, then.
I managed to get in an early morning solo walk too…on the trail I have been using for at least 55 years.
I made sure to say hello to all of my favourite trees.
On my way back from my soul-restoring walk, enroute to my host’s abode I saw this vanity plate on a car.
After a jam-packed 9 days of seeing friends and family I was back on a plane heading west, exhausted but content.
Besides catching up with people, I learned a lot about myself on this trip back to the place I have called home for the previous 60 years of my life. Other than the people I left behind, I no longer have any attachments to my old stomping grounds. I even visited my old building (and the good friends who now occupy my former home there) and I felt…uh, nothing…nothing but curiosity and joy at seeing the changes/improvements being wrought. It’s like I never lived there…and yes, the me who I am today – in my new Island home – never did live there. Am I making sense?
They say you can’t go home again. And they are right…not because home has changed, but because YOU have.
Happy August, everyone! July went by like a flash, didn’t it? And to cap it all off, I had a birthday last week: #62, and life is still amazing and grand!
In my honour, my friend and What’s On Your Plate co-host Donna kindly offered to make me a birthday lunch (remember this…it’s important). Here’s what happened…a birthday lunch tale, told in pictures:
So, that’s my tale of woe and foul treatment by Ms Donna, my lovely co-host. 😉
What’s on your plate this month?
As always: please feel free to let my co-host Donna or myself know what’s on your plate at your house, in the Comments of either Donna’s or my post (or both, if you are so inclined!). Donna has made an amazing dish with great significance for Indigenous people. And she has created beautiful badges for this challenge, should you want to place one on your blog. You can find them here.
Remember: if you decide to blog or Facebook or Instagram about it, to use the tags #whatsonyourplateblogchallenge or #woypbc so we can find you out on ye olde interwebbs!
For at least a year now, I’ve been looking to support more women-led businesses, when I wantneed want to purchase something. And for the past six months I’ve been trying to do the same for Indigenous-run business. And when I come across them and they are good (and so far, they are ALL good), I will talk about them on ye olde blogge. For some of these finds, look here and here (Indigenous AND women-run).
I learned about WestCoast Wildflowers & Company on ye olde Instagram quite a few months ago…I saw that they were following Sequoia Soaps (Indigenous women-run company from Quebec) and was excited to find a related business just “up the road” from me here on Vancouver Island, in Campbell River. At the time I became aware of them travel outside my local community was discouraged due to rising numbers of Covid-19, so I filed this tidbit away under “later, in better times”. And just recently I learned of RavenSong Soap and Candle…also located in Campbell River; also run by an Indigenous woman. A road trip to Campbell River was written in the stars!
I asked adventure/camping/blogging buddy Donna if she wanted to come along and the answer was a resounding “HELL YES”. So off we went, vaxxed to the max and ready to rumble. According to Google, the businesses were practically next to each other in Campbell River but what we didn’t know (and Google didn’t either, apparently) was that both had very recently moved to new, larger locations. So as an added bonus, we got to explore more of downtown Campbell River than we had anticipated (a very good thing!) and got to speak with some locals in our quest to find these businesses.
First stop: West Coast Wildflower & Co., where we met delightful, bubbly business owner, Ali.
Ali stocks local and (mostly) Indigenous-made clothing, accessories, food, toiletries, toys and crafts in her bright, spacious store. Donna and I immediately gravitated towards, purchased and donned the Totem Design House shirts you see in the photo, and were stylin’ twins for the rest of the day. (Honestly, we didn’t intend to coordinate our bottom halves either but there you go…) Here’s a closeup of the gorgeous shirt design:
Chatting with Ali and trying on shirts was hungry business we found out. The ever-helpful Ali suggested Jiggers Grill, also Indigenous-run. Which we didn’t get to (next time! ) as we came across Seabreeze Food Truck (another Indigenous-run eatery) first and made a wise decision to stave off the “hangries” by stopping the car and checking it out.
Refuelled, we sought out our next (and final) destination: RavenSong Soap and Candle! Little did we know when we arrived that the store had opened for the first time in its new larger location just 30 minutes prior! Another bright, beautiful, well-stocked retail operation with another bright, beautiful owner: Valerie.
Both shops (actually ALL shops mentioned in this post) offer online shopping. Please do go check them out if I’ve inspired you to do so. You won’t be disappointed. 🙂