First Completed Mandala

Completed White Tara mandala
Completed White Tara mandala

Dearest Blog,

I am so excited to share with you my first completed piece – a lotus mandala featuring White Tara. White Tara is associated with compassion, long life, healing and serenity.

I have been fascinated for decades already with mandalas and goddesses and here I have combined both.

The US Election directed me in these choices, and I was helped magnificently by the gentle and inspiring coaching of Julie Gibbons and her 5 Days of Mandala Magic online course.

Tara seemed the natural choice as she hears all the cries of the world and offers her compassion unreservedly. Instead of her usual depiction seated on a lotus flower, I have given her a golden lotus crown and surrounded her with the flower as a mandala.

I dedicate this mandala to all who are hurting  – those that hurt so much they thought voting for this deeply flawed and dangerous man to lead their country was their only option, as well as the rest of us. Who are still reeling from the shock and frightened for the future.

Working on this piece helped calm my fears and turn my heart again to what is good in the world instead of focusing on the negative.

Rock on,

The WB

Worry is praying for what you don’t want to happen…and I can’t stop this prayer

Dear Blog,

Today is Election Day in the US, you might remember. I know I can’t get it out of my mind, dear Blog.
I find myself consumed with worry…AND I’M NOT EVEN AMERICAN. I can only imagine how all most some of them feel.

Did the world and German people feel this way when Hitler was on the rise to taking power?

Never have I seen a campaign like this. Never have I seen such hatred, bigotry, racism, sexism and fear unleashed. It’s like the human race took as step back a hundred or so years in time. The apparent rapidity of this devolution of human consciousness and learning is breathtaking to me.

Maybe I’ve just been naive in thinking that we had moved on from this type of thinking. That it was all behind us now.

Looks like it wasn’t behind us at all. It was just simmering under the surface of civility and political correctness. All it took was a brash, loud-mouthed person with no moral character to show people it was OK to let fear dominate your decisions and to quash compassion for others. That it is OK again to put up barriers to exclude other humans and to focus on differences instead of seeing that we are really all the same….this human race. That ignorance of the facts is acceptable. That instead of thinking for yourself, just follow the one that brays the loudest, the one that says what you want to hear, no matter what nonsense and lies pour out of his mouth.

There are two emotions that drive us. Fear breeds hatred. Love breeds compassion. Why do people choose fear? Like love, if that is what you choose, there is no end to it. There is always something to fear.

Right now I fear for us all. I want to get back to feeling love for humanity again, instead of fearing what people will can do if the wrong person gets enough power to make good on his hateful words. I want to feel compassion for this man. To try to understand what made him into the person he is. I think he is sick in his soul and his mind. Why throughout history have we been tricked into following madmen? Why do we not learn? It is because we don’t learn that we must keep repeating the lesson.

These thoughts roll round and round my mind as I inwardly clutch myself with worry. My brain and heart have been curled in the fetal position for days now.

Thanks for listening, dear Blog.

Hopefully tomorrow we can all rock on to a better future than the one I can’t stop worrying about,

The WB

Christmas Shows Already, WTF?!?!

Dear Blog,

I am pissed. The W network started showing Christmas movies already.

It’s bad enough that the stores were stocking Christmas decor items long before Hallowe’en was even on most peoples’ minds, but now this???

From what I remember as a child Christmas was not really on anybody’s radar (via advertising/radio/TV shows) until around 2 weeks before the actual date. I realize it was a different time. People didn’t have access to credit like they do today, and Christmas shopping could not usually be done well in advance – at least not at my house.

People actually saved up to buy things using CASH – imagine that! Or they did without – imagine THAT, dear Blog! So, people like my parents (most people) had to wait until they had the money to “splash out” at Christmas time, and that was not until December, at the earliest.

So the two weeks leading up to Christmas day was when the real “rush” began. Exciting-looking packages were quickly whisked away to secret places while we kids were supposedly otherwise distracted, and yummy foods started appearing in the cupboards and in the fridge. About a week before Christmas the decorating began, with a real tree brought inside and the box of old glass ornaments brought down from the attic. My sisters and I spent many hours creating hand-coloured paper chains and snowflakes with which to decorate the sparsely furnished living room of the old farm house we grew up in.

All of this “beauty” (to my child’s eyes) was taken down on the day after New Year’s Day, to lie waiting in a box in the attic again until mid-December of the following year.

You never had time to get sick of the season because it was here and gone in a flash. Christmas music pouring from the radio did not lose its freshness and was welcomed like a long-lost friend for the short duration that it was on the airwaves. We loved it when the local paper printed out the lyrics to favourite carols so we could sing them together as a family, in the evenings when there was nothing worth watching on the 2 channels we could bring in on our antenna.

Looking back, we didn’t have much and yet didn’t feel the lack, because we weren’t inundated for weeks or months with images and shows depicting the perfectly decked-out, glossy Christmas that supposedly everyone else was having. That we could have too, if we went out and bought it using borrowed money. Like what is happening now.

I do get it, dear Blog, that retail needs to make money. Christmas, being such an emotionally-loaded celebration, is especially good at parting people from their money (real or credit). My dad owned a store for about 5 years when I was a tween, then teen. In fact it was my first job, helping out on Saturdays in the Dutch import store and delicatessen that we owned. My dad used to say that all year long the store broke even and only in December did he make his profit for the year.  So I understand why retail is totally behind growing and milking the season for all it’s worth.

And it makes good financial sense for TV networks to produce and air Christmas shows to attract advertising dollars from retailers trying to maximize their own profit potential, so they are all for an expanded Christmas season as well.

But where does that leave me and others, dear Blog, who are Christmas-weary by mid-December? The expanded season does not make me want to spend more money. In fact, it does the opposite. Me and mine are not even doing presents this year.

Mom’s death a week before Christmas last year meant we did not celebrate a typical Christmas season or day. Her illness and death diminished Christmas to some nice little event that was happening to everyone else, not us. Not the megalithic be-all to end-all celebration that is has become for most. And it was still fine. Because we were together as a family, celebrating Mom and being united in our grief.

And that’s Christmassy enough for me, dear Blog.

Rock on,

The WB

 

Stuff

Dear Blog,

Let’s talk about stuff.

Today I went to my stepdad’s to grab the last of my late mom’s stuff from their condo. The condo has sold and my stepdad is moving to a retirement community in a nearby town.

His family was there also, in full force, because this man has a lot of stuff…stuff that won’t fit in to his new abode. My mom had a lot of stuff too and most of the rest of it is sitting downstairs in the foyer. I don’t even want to bring it up into my place because, well…I have a lotta stuff too, again. Nice stuff. Useful stuff. Pretty stuff. But stuff all the same. So the few boxes left of Mom’s stuff sits downstairs for me to sort through. I can already tell you most of it is going to a donation centre.

Of course none of this accumulation of stuff holds a candle to the amount of stuff my late husband left behind him. It took me (and friends and family) almost a whole year – 7 full dumpsters, untold bags of recyclables, give-aways and donate-ables (think quadruple digits – good thing one of the items he hoarded was garbage bags)…and shameful amounts of trash left for curb-side pickup every week – before the first phase of purging his hoard was completed.

In the end, for all of us, our stuff gets left behind. We leave it for others to deal with, like JD ended up doing. Or we have to downsize, like my stepdad and my maternal grandmother, and our stuff ends up being what we can pack into a studio apartment in an assisted living community.

I like to joke that my plan is to die with only the clothes on my back and a bank account, to make things easy for my kids. But I know they will want some of my stuff, as I treasure having some of my mom’s stuff.

But the rest? Ugh.

George Carlin once riffed famously on our need to accumulate stuff and then places to hold our stuff. I don’t know how George lived, but I am pretty sure he owned stuff too. Stuff makes our lives easier and more comfortable. Let’s face it, we need stuff. There are people suffering in the world because they don’t have enough stuff to live a healthy, happy life.

But there’s enough stuff and way too much stuff. It is so damn easy in the Western World to have way too much stuff. And to get to the point where stuff owns you, instead of the other way around.

Constant vigilance is needed. Because stuff takes up valuable mental space as well as physical space.

So far, my stuff is well-purposed, I think dear Blog. I don’t begrudge the amount of mental energy and space my stuff takes to look after. I am enjoying having a fully-furnished home again.

I plan to enjoy it to the utmost, because I know that there may come a time when I too will have to pare down my stuff to fit into a single room.

Rock on,

The WB

NaBloPoMo 2016

Dear Long-Suffering Blog,

Not a day has gone by that I haven’t thought of you…and then went on to do something else. Oops, my bad.

I have been pretty damn busy actually, if you care to know dear Blog. For instance, I had what we think was ANOTHER mini-stroke, which necessitated a whole plethora of testing. On the night before my damn birthday in case you were interested. How sad is that? While I was waiting at the kitchen counter for some goodies that I had baked to cool, so I could pack them up to take in to my staff at work. Instead of delivering the goodies the next day I spent it in bed, recovering from the sleepless night spent on a cot in the Emergency Department. One of my shittier birthdays, if you want to know the truth of it, dear Blog.

So far all results are negative and the cardiologist has offered up a hypothesis that it could have been some weird, rare type of migraine instead. Really, Blog. I shit you not. Hemiplegic migraine. Google it.

I just finished all the scheduled testing last week and am waiting not very patiently for the results of my 2 – count ’em – 2 MRIs.

In between all of this medical merry-making, I have been travelling (The Netherlands, Chalk River, Montreal) and nesting like a MOTHER. Yep, renovations are now complete at Chez Badass, dear Blog, and I finally get to gettin’ to the fun stuff. Hanging shit on walls, buying (many, many) throw cushions, and putting up drapes. Woohoo! After 3 long, busy years I live in a place that looks like a real home instead of a temporary camp in a long- abandoned office building. And that means I can now catch up on my socializing which I am also way behind on because of various life-altering events such as becoming a widow AND orphan, moving, becoming a landlord, renovating every damn thing, and completing a post-graduate degree while holding down a full-time job  – all at the same effing time.

So now today I learned of this thing called NaBloPoMo 2016. How could I not know about this? I mean, I know all about NaNoWriMo or whatever the hell it’s called, and I have no intention of ever writing a novel. Yet it’s in my face every November. Huh.

Oh well, I have seen it now and it can’t be unseen. So here goes. I have some catching up to do and thankfully BlogHer has provided writing prompts for the weekdays, at least:

Nov. 1: When you’re having a bad day with your mental health, what do you do to help yourself?

Well, a big ol’ glass of Vitamin W usually helps my mental health considerably. It comes in 2 main colours but I prefer the red one.

Yep, a glass or 2 of this miracle elixir helps my attitude to adjust back to the correct, default setting of zero-fucks-to-be-given.

If for whatever reason I cannot or choose not to take my special vitamin, going for a brisk walk or doing yoga or even taking a luxurious nap can do the trick. Of course writing on you dear Blog, or in my journal – does this even need to be said? All of these actions help my mood and remind me that, for most things these days, I do or should have zero-fucks-to-give anymore.

Nov. 2: When was the last time you did something brave? What happened?

I try to do something brave whenever an opportunity comes up, which is way more frequently than one would imagine. Because when I wimp out on stuff, I feel way worse than if I had just done the thing I was scared to do. Being brave, for me, is way easier on my ever-present and very loud and annoying conscience. Almost always what happens is good stuff.

Like when I was a neophyte landlord and trying to negotiate my first all-by-myself lease. It was going south rapidly, due to some miscommunications, so I put my big girl panties on and circumvented the agent and talked to the prospective tenants directly and frankly about what I was expecting out of the deal. They did the same and we came to an agreement immediately. Now I consider them an asset – not only to my building, but also to my life. Knowing these people has enriched my life tremendously and I feel blessed by this experience.

Nov. 3: If you could be completely honest with no regrets, what would you say and to whom?

First of all I hate this “no regrets” shit. People who brag about having no regrets either live a totally fake, cotton-wrapped life, are sociopaths, or are as deep as a summer puddle. Anybody who has lived any kind of life and has the mental capacity to reflect on their life and their behaviour should have a boatload of regrets. We can always do better, people.

If I could be completely honest with no regrets (no such animal), I would choose to be kind no matter what I thought I wanted/needed to say to someone. You never really know what other people are dealing with. No one was ever born an asshole. And even if they were, are your words gonna change anything? Or just cause more suffering – both for yourself and the other person? Yeah. Dwell on that one for a bit before you shoot your mouth off.

Nov. 4: Which fall shows should totally be canceled already?

Can’t comment. Haven’t watched network television in a bazillion years. I think the last network show I got excited about was Northern Exposure. Cancel ’em all I say. Or just shove them onto Netflix so I can watch a whole bunch at a time and not have to try to remember who’s who or what is going on between episodes or have to schedule my life around when the damn thing airs. Yes, I know I can set the PVR but that is yet another DUTY and RESPONSIBILITY. Sigh.

Now dear Blog, I hear a glass of Vitamin W calling my name on this fine Friday night. See ya tomorrow, old chum.

Rock on,

The WB

Poisoned Pen Letter

The note crafted with the poisoned pen.
The note crafted with the poisoned pen.

The most extraordinary thing happened to me this week.

I received a poisoned pen letter regarding my late husband.

It’s not extraordinary that I received communication from someone angry with JD. He must have left wreckage and chaos in his wake throughout his adult life, given his mental health issues. He certainly left enough for me to deal with.

To be frank, what is extraordinary is that I have not gotten more of this kind of stuff.

What has me puzzled is WHY NOW? JD has been gone for almost 3 years. What has triggered someone to put (poisoned) pen to paper and snail-mail me this anonymous note after all this time?

The writer’s intent is also to upset me, I believe.

Sorry dear writer, you will have to do better than this meagre offering.

Instead of being upset, I find myself quite intrigued to know more.

I feel like the plucky protagonist in my very own mystery story. How cool is that?

I hope I can inspire the writer to reach out to me again. We really should talk.

Rock on,

The WB

 

 

A-Z Blogging Challenge Reflections

Another April, another 26 posts.
Got through them again, without too much angst although some posts were pretty durn lean due to time and creativity constraints.
I am disappointed I didn’t get to visit as many blogs as I was intending to, before the madness that is the challenge began pre-April. No one to blame but myself.
However, I do have the list of 2016 participants bookmarked and it is my plan to dive in to it throughout the next 12 months to find more great bloggers to visit.

I am so very thankful to the A-Z Team for making this possible every year! I find this exercise revitalizes me and reminds me how much I get out of spewing my guts on keeping up ye olde blogge.

My goal for 2017 is to come up with a theme. There, I said it.

Rock on,

The WB

It’s been a Mother of a Day

I hope everyone had an absolutely delightful day yesterday because I know I did!

I had been dreading Mother’s Day a little as this year marked my first motherless Mother’s Day in 56 years. But the anticipation of how I would feel was, as usual, worse than the actual way I ended up feeling.

I was determined to make it a good day and that in itself paved the way for me to have a very good…no, great day! Because I had planned ahead to make Mother’s Day my bitch.

I woke up early , raring to clean and reseal the slate tiles in my bathroom. I also did laundry and finished binge-watching the rest of Season 2 of Grace and Frankie. Goddess bless Netflix, I say. And Jane Fonda and Lily Tomlin and the writers and the rest of the cast. And yam lube and Count Drinkula and Hitler’s Circumcision. And so on.

Then I went to the Village Rec Centre and signed myself up for a 10 visit pass and got ready to attend my first drop-in fitness class. Of which I ended up being the only participant. SHIT. No hiding in the back or dogging it. I was the centre of the instructor’s attention. THE. WHOLE. CLASS. And today I hurt where I didn’t even know I had muscles. It was glorious. Especially watching Instructor Ian show off all his killer fitness moves (which I am supposed to be aspiring to perform myself, one day) as I was egging him on.  Hah!

I kinda committed myself to trying out his yoga class tomorrow night too. Damn.

Anyhow, while I was wrecking myself at the Wreck Centre all hell was breaking loose back amongst the famille. Mizz  J had been trying to reach me and I wasn’t answering my cell phone since I left it at home. As this was unusual behaviour for me, she enlisted her brother, Miztah K (lives 5 minute walk away), to come over to my place to recover my certain-to-be-dead body before she could drive across town to do it herself. Before a pack of wild cats came in to eat me, I suppose.

So this was the situation I dragged my sweaty self home to, after Instructor Ian handed me my ass.

Miztah K had told his sister that I was just probably out and about since there was no dead body (or cats) to be found in my place. So I found her making herself breakfast in my kitchen and relatively calm by the time I arrived back home.

The rest of the day was nice and peaceful. I made supper for us all, including Miztah K’s delightful girlfriend, Mizz C. I also made my kids work, carrying a bunch of stuff down to the basement in preparation for next month’s renovation of 3 rooms. No free lunch at Mom’s house…hehehe.

I was the beneficiary of the most wonderful Mom’s Day gifts. Behold:

108 bead Mala necklace created by Mizz J. So pretty!!!
108 bead Mala (Tibetan rosary) necklace created by Mizz J. So meaningful and pretty!!!
Kayaking and hiking gear, colour-coordinated to go with Floyd the Pink Kayak. From Miztah K and Mizz C. So damn nice!!!
Kayaking and hiking gear – colour-coordinated to go with Floyd the Pink Kayak. From Miztah K and Mizz C. So damn nice and thoughtful!!!

After supper, it was time to sleep through make fun of bitch about watch a couple more installments yet in the never-ending James Bond film festival ongoing at Chez Badass. Roger Moore’s interminable reign had finally ended so it was Timothy Dalton’s highly forgettable turn. Next up is Pierce (Mamma Mia) Brosnan.

All I can say is I appreciate Daniel Craig more with each movie I watch in this series.

Hope you remembered your momma and/or your kids were good to you.

Rock on,

The WB

 

Survivor!

survivor-atoz [2016] v2

And congratulations to all my fellow survivors! We did it! Some of us did it again! (Year 2 for me.)

Yay everybody!!!

What a weekend for finishing up challenges this was. Mizz J and I got our Niagara section end-to-end badges on Saturday – look:

Yes, we were also awarded chocolate "Congratulations" bars. Which were inhaled immediately after this selfie.
We were also awarded chocolate “Congratulations” bars from Monk’s Chocolate. Which were inhaled immediately after this selfie.

Eighty kilometres down. Only 805 to go. Tobermory or bust!  😉

Saturday was another stellar hiking day. Eight Saturdays spent outdoors with nary a drop of rain. Incredible luck with the weather.

The previous week's hike, as captured by the Garmin.
The previous week’s hike, as captured by the Garmin.
Saturday's hike data.
Saturday’s hike data.
We saw at least a thousand of these. Trilliums - the provincial flower.
We saw at least a thousand of these in the woods. Trilliums – the provincial flower.
Falling water.
Falling water.
Only a trickle right now, but still more falling water.
Only a trickle right now, but still more falling water.
Always seeing Lake Ontario through the trees and in the distance.
Always seeing Lake Ontario in the distance, through the trees.
Forest floor carpeted with trilliums and trout lilies.
The forest floor was carpeted with trilliums and trout lilies.
Thirty Mile Creek
Thirty Mile Creek

I think I’m suffering a bit of a post-challenge let-down right now.

Mizz J and I are wondering if to continue on our own or leave off hiking for a bit till the fall. The next few weekends are tied up with other scheduled events and by the time we are free to hike again, the heat/humidity and biting insects will be out in full force. It may be time to switch to other pursuits like kayaking instead.  Oh goody!

Rock on,

The WB

Z is for…

Z

Zen Habits.

I have been subscribing to Leo Baubata’s blog posts for years now.

Yesterday’s post on upward and downward spirals in health and productivity resonated with me more than usual.

I had noticed this tendency in myself many years ago. That I could be in a downward spiral with respect to health and emotional well-being until….little by little, tiny positive change by tiny positive change, I was spiraling my way back up again to a more positive, happier place.

This is a post that I could have written over 10 years ago (but not nearly as beautifully as Leo), except I wasn’t blogging then. (It wasn’t until 2009 that I joined the blogoverse in a real, committed way.)

Leo’s blog is all about changing your life one positive habit at a time. You don’t need to quit your job or leave your relationship or trek up a mountain and meet with a guru.

Although you may eventually do one or more of those things at some point along your journey, instead Leo asks you to make one small positive change at a time.  Then build on that with another one. And another one. Until one day you notice you are living a very different (in a good way) life from one you were living a month or 6 months or a year ago. Because this is how he became fit, lost weight, quit smoking, got out of debt etc., etc. Read his story here.

Rock on,

The WB